Bringing yoga back to a spiritual growth practice.
So much of western yoga focuses on asana - or physical practice and discounts the important spiritual teachings behind this sacred practice. In our community we fully embrace and explore all yoga has to offer us working to practice yoga as it was originally intended.
Things we believe
Yoga is for everybody
Practicing principles of yoga in a balanced way will lead to becoming your best self
We teach the following yoga philosophy as part of our practices: 8 limbs of yoga, four aims of life, four noble truths, four aspects of true love, Koshas (energetic layers) & yoga sutras (life rules)
Ready to get started?
Sign up for one of our restorative yoga & meditation practices!